Cheryl Forberg’s tips on healthy traveling in the new year:
“Make time for you. Schedule your workout just as you would an appointment or event.”
“Keep a food journal, which helps you stay mindful of what you’re eating.”
“Remove temptation and be prepared with a healthy snack, like a fresh apple and low-fat string cheese.”
Omni was among the first luxury brands to ban trans fat, and it has been long committed to helping travelers have a nutritious vacation. “Our real focus is on utilizing high-quality calories and ingredients,” says Forberg, “though much of what we do takes place behind the scenes.”
By late spring/early summer, the hotel brand also plans to roll out a new kids’ menu, which will include the inventive use of vegetables (think colors and shapes) along with appropriate portion sizes. “The kinds of items parents will enjoy ordering,” Forberg says.